To avoid health complications, it’s wise to detox from alcohol at home by following simple and doable steps that are practical and wouldn’t break the bank. The absence of a treatment facility hinders you from receiving medical attention, especially during a self-detox emergency. A direct comparison with the period immediately prior to detoxification for subjects successfully interviewed at follow-up showed significant changes using paired t-tests (Table 6).

alcohol detox at home

As a result, it is essential to remember that not everyone can detox from alcohol at home. Medical detox also provides emotional support to help you avoid relapsing during withdrawal. Delirium tremens is a severe and dangerous complication of alcohol withdrawal that can be fatal.

Dangers of Withdrawal Symptoms During Alcohol Detox at Home

If a healthcare professional approves at-home detoxification, you can anticipate experiencing mild withdrawal symptoms as listed above. In addition, some of the more severe withdrawal symptoms can begin to appear. Late symptoms begin between two and four days after the last drink, and they usually include changes in heart rate, breathing and blood pressure. Serious symptoms caused by delirium tremens include hallucination and seizure. Early symptoms of alcohol withdrawal usually start about six hours after the last drink. Early symptoms include headache, sweating, tremors, vomiting and difficulty concentrating.

Friends and family can provide emotional support, but the reality is they’re not medically trained to know what helps with alcohol withdrawal. For some people, the pain is so bad that they decide to start drinking again. It ends up being a cycle of trying to quit but not being able to because of the withdrawal symptoms.

Consider Withdrawal Medication

Alcohol withdrawal can produce both physical and psychological symptoms. The severity of the symptoms you will experience often depends on the amount and duration of your alcohol consumption. After detox has been completed, many individuals continue to a 30-day alcohol treatment program to ensure they remain sober by learning ways to overcome addiction triggers and cravings.

alcohol detox at home

The brain compensates for this suppressed activity level by becoming hyperactive to offset it and achieve a more normal level of function. Living an alcohol-free life by committing to sobriety is not only a positive action that affects multiple aspects of your own life, but your sobriety can also greatly benefit others around you. “The role of GABA receptors in mediating the effects of alcohol in the central nervous system.” Journal of Psychiatry & Neuroscience, July 2003.

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Medications may be necessary for a successful detox, and detoxing at a licensed facility can be life-saving. Alcohol detoxification (detox) is the process of the body adjusting to the absence of alcohol. It is the first recovery step for those struggling with chronic alcohol use.

Patients referred to the APTU formed the second group which was used for comparative purposes. Whether you detox at home with medical support or in an alcohol rehab center, alcohol detox is a life-changing experience. While it can be challenging, it paves the way for long-term treatment and a fulfilling sober life ahead.